Sunday 23 February 2014

Kids In the Kitchen

Once your child can read and is confident in the kitchen, he may start making menu suggestions (don't be surprised if most of them are sweet!) or even wanting to cook dinner for the family - many children start by wanting to replicate their favorite dinner.

Sharing your kitchen with your child encourages an interest in cooking and food, and is the best way to encourage lifelong healthy eating habits.

If he pulls out a cookbook and settles on a dish that requires 15 ingredients and 3 hours prep time, try not to dampen his enthusiasm by rejecting his offer to cook for you, just try instead to steer him towards something more doable, pointing out time/ ingredient restraints rather than his lack of experience making soufflés!


Take your child along when you buy fruit and vegetables. Point out to him what's in season and what's not. If nothing else, this may finally stop him from endlessly asking for blueberries in the dead of winter.

Your child will learn all sorts of things when s/he's in the kitchen with you - how to follow instructions; how to read a recipe; how to measure and weigh ingredients; how to use kitchen implements with care; how to whisk, peel grate, fold and dice, just to name a few. 

Find kids cooking recipes that are easy, quick and cheap. Search for fun recipes for cooking with kids including kids healthy cooking recipes and easy recipes for cooking with children. Bookmark this page for your kids cooking recipes.

pasta | cakes | muffins | pancakes 

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